Next Gen Teens

Teens train in a motivating, skill-focused environment that encourages leadership, resilience, and personal growth — both in their practice and in life.
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Ages 13 – 16
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Monday – Friday, 5:00 PM – 6:00 PM
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A Path to Confidence, Respect, & Resilience

This program gives teens the tools to grow stronger physically and mentally, offering a space for challenge, support, and self-mastery through martial arts.

Learning Objectives

Students refine their technique, learn advanced combinations, engage in controlled sparring, and build stamina through dynamic drills and partner work.

Personal Development

We focus on resilience, emotional control, and leadership. Teens gain confidence in their voice, learn to push past limits, and develop personal discipline that supports them outside the dojo.

instructors

Our instructors bring years of experience, a love for teaching, and a deep commitment to every student’s progress. Meet the team guiding your journey — one class at a time.
“Joining the adult program was the best decision I’ve made in years. Great workout, great people, and I feel stronger every week.”
— Lena,  Student
"I’ve never seen my daughter so confident and focused. The instructors are incredible and truly care about each child’s growth.”
— Emily, Parent
"As a teen, I struggled with self-discipline. The classes here taught me more than martial arts — they helped me build confidence and leadership skills.”
— Jackson, Student

Try your first class on us

Experience the energy, community, and focus of our training programs with a free, no-pressure class. Come see what we’re all about!
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